Cowman City Trail Duathlon Banner

The Events Plateau
Campbell Park
Milton Keynes
Bucks

5th December 2020
From 10am

           

Cross Duathlon 
Various distances
5k & 10K Run 


Run from £13
Duathlon from £40

About

After the success of the first MK City Trail Duathlon, we are back again for our second helping! Backed by the Parks Trust, once again we will be using the World Cup Cyclocross Circuit at Campbell Park as part of the cycle course. The run is fast and flat… the bike route is certainly not either!

Many of you may be asking, “What exactly is Cyclocross?” well in basic terms it’s a race on non-paved roads, so picture a duathlon in the city with an off road cycle route (a bit muddy… maybe a lot muddy), partnered with a fast flat run – it sounds pretty cool right?

All abilities are catered for with our 3 different distances; for the novices out there looking to dip their toe in the world of duathlons (and cyclocross) there’s the Taster Trail. For those who already have some experience or are using this event for a spot of training, the Tough Town distance is the one for you. Then for those of you who are looking to go all out and smash out a PB, the City Epic is your ultimate challenge for 2020. You can enter as an individual or even better, why not get your mates involved? Relay teams can be entered as teams of 2 or 3!

Taster trail route is open to ages 10+ provided those under 16 have a parent sign a disclaimer on the day of the event.

Please note that the athlete information pack will be emailed out 2 weeks prior to the event. 

Please note road bikes will not be appropriate.

Distances 

Taster Trail                           2.5k run, 4.2k bike, 2.5k run  

Tough Town                          5k run, 12.5k bike, 5k run

City Epic                                 10k run, 21k bike, 5k run

5k Run

10k Run

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Schedule

Registration Opens:     0830hrs

Transition Opens:         0830 – 0945hrs

Race Briefing:                 0950hrs

Event starts:                    1000hrs

Event ends:                     1500hrs

What’s included

  • Bag drop
  • Toilets
  • Fully marked route and marshals on course
  • Medical support on course
  • Chip timing
  • Online results
  • Awesome Event T-shirt and medal (t-shirt only for duathlon finishers)
  • Hot & cold food and drink available to purchase
  • Post-event recovery area
  • Ample parking is available right next to the venue and areas nearby. 

Prizes – Duathlon

  • 1st, 2nd, 3rd Male and Female,
  • 1st Vet 40+ Male and Female,
  • 1st Vet 50+ Male and Female,
  • 1st Vet 60+ Male and Female,
  • 1st Team in all races

Prizes – 5k and 10k

  • 1st, 2nd, 3rd Male and Female

Volunteer & Race for Free

Volunteer at one of our events and in exchange we will give you free entry into another similar event – find out more here.

Routes

City Epic Laps

           

4        5          2

Tough Town Laps

           

2        3          2

Tough Town Laps

           

1        1          1

5K Laps           2

10K Laps           4

Facebook Group

Keep up to date with all the recent goings on in the Big Cow Sports/Results Base sporting world by joining our new Facebook Group ‘Keep moooooooooving in a lock down‘.